Cold/Hot Large Gel Pack 1pc/pack 
28x13.5cm
1 pc/pack
Ideal for aches, pains and tired muscles
 
Comfortable
Freezable
Microwaveable
 
INSTRUCTIONS FOR COLD THERAPY
Refrigerate the pack for 1 - 2 hours before use, and it will be remain flexible.
 
INSTRUCTIONS FOR HEAT THERAPY
Place the gel pack into microwave and heat for about 10 second.
2  Stop heating immediately once the bag starts to swell.